How to Cope with Cancer Diagnosis of Loved One

How to Cope with Cancer Diagnosis of Loved One

Receiving a cancer diagnosis is a life-changing event that affects not only the patient but also their loved ones. Coping with the news can be a challenging and emotional experience, and it’s normal to feel overwhelmed, scared, and uncertain about the future. When my mum was first diagnosed with breast cancer, it was disastrous news. … Read more

Debunking Common Cancer Myths: What You Need to Know

Debunking Common Cancer Myths

Cancer is a devastating disease that affects millions of people worldwide. Despite advances in cancer research, there are still many myths and misconceptions surrounding the disease. These myths can lead to unnecessary anxiety and fear, and can also prevent people from seeking the care they need. In this article, we are going to be debunking common … Read more

Common Discomforts of Pregnancy and Relief Measures

Pregnancy is a beautiful and exciting time, but it can also come with a host of discomforts. From morning sickness to back pain, there are many physical symptoms that can make pregnancy challenging. However, with the right knowledge and tools, it is possible to manage these discomforts and enjoy a healthy and comfortable pregnancy. We … Read more

The Guide to 8 Principles of Chinese Medicine

Principles of Chinese Medicine

Chinese medicine is an ancient and comprehensive system of healthcare that has been used for thousands of years to treat a wide range of illnesses and promote overall well-being. Based on the principles of Taoism, Chinese medicine seeks to maintain the balance and harmony of the body, mind, and spirit. The principles of Chinese medicine … Read more

The Health Importance of Herbs and Spices

Health Importance of Herbs and Spices

Herbs and spices have been used for thousands of years for their culinary and medicinal properties. They are natural ingredients that not only add flavor and aroma to food but also offer numerous health benefits. Herbs and spices contain a variety of vitamins, minerals, antioxidants, and anti-inflammatory compounds that can improve overall health and prevent … Read more